Therapy sessions from the comfort of your own home.

• We are offering telehealth sessions via an online live video platform. Therapy sessions are high quality, HIPAA compliant, and secure.

• How does it work?

  • Once you contact us to set up an appointment, a secure email will be sent to you with a link to your own personal portal, in which you can access and complete necessary paperwork, as well as access a link to your video session.

• Is online therapy as effective as in person therapy?

  • Research suggests that online therapy is just as effective, and in some cases, more effective, than in person sessions for individuals in which online therapy is appropriate (https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201911/does-online-therapy-work)

• What are the benefits to online therapy?

  • Stay safe and healthy in your own home

  • Avoid drive time to and from the office

  • Have your therapy appointments on the go, when you are traveling, or at home when you are sick

  • Some individuals feel more comfortable sharing personal information during an online session

  • Scheduling can be more convenient (e.g. schedule a session on a lunch break)

  • Some individuals who live in more rural or remote areas may find it more convenient to access therapy